Local residents are being invited to improve their fitness with a new Kew Couch to 5K+ running plan, based on the NHS programme and led by experienced runner, Serge Lourie, a representative of Kew Community Trust.
The project will take place weekly, 6.30pm – 7.30pm, and starts on Wednesday 31 May.
Participants will meet each week at LiveWell at Kew, Quadrant House, Levett Square, Kew, Richmond TW9 4FF.
For more information, email couch25k.kew@yahoo.com or call 07958 589589.
