logo

Patient Information

Rheumatology exercise programmes

https://kingstonhospital.nhs.uk/information/rheumatology-exercise-programmes

This offers information on rheumatology exercise programmes.

To see the exercises, you can click on the links below or use the QR code.

(If you have a smartphone, hold your camera over the QR code below and tap on the link which appears. You will be directed to the relevant website).

Logo
Versus Arthritis exercise videos for joints
https://versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/
Logo
NASS (National Axial Spondyloarthritis Society) back exercise videos
Back to Action Exercise Programme | National Axial Spondyloarthritis Society (nass.co.uk)
logo
NHS video on pilates for beginners
Pilates video for beginners – NHS (www.nhs.uk)
logo
NHS video on chair based pilates (for those less able to stand)
Chair-based pilates video workout – NHS (www.nhs.uk)
logo
NHS video on pilates for osteoporosis
Osteoporosis pilates video workout – NHS (www.nhs.uk)
Rheumatology exercise programmes - Kingston Hospital Download PDF


Contacts

Rheumatology Department, Monday to Friday 9am to 5pm 020 8934 6156 (option 2)
khn-tr.rheumatologydepartment@nhs.net

Translate Please speak to a member of staff before or during your visit to the hospital if you require translation.
Accessibility Please contact the Patient Experience Team on 020 8934 3850 if you need this information in a different format.
For information accessibility please visit Kingston Hospital AccessAble www.accessable.co.uk/kingston-hospital-nhs-foundation-trust
Support services

Visit the hospital website, ask a member of staff, or ring us for details.

www.kingstonhospital.nhs.uk

Switchboard 020 8546 7711

  • ‘Find Us’ page for maps, transport, registering a blue badge, disabled access
  • Information, advice and support for patients and relatives (PALS) 020 8934 3993
  • Pastoral and Spiritual Support 020 8546 7711
  • Learning Disability Liaison Team 020 8934 6895
Print - Standard Size Print - Large Size

Translate

Please speak to a member of staff before or during your visit to the hospital if you require translation support to access Patient Information. Please ring the phone number on your appointment letter, if you have one.

Request More Information

Accessibility

Please contact the Patient Experience Team on 020 893 3850 if you need this information in a different format.
For detailed information on accessibility at Kingston Hospital visit Kingston Hospital AccessAble (https://www.accessable.co.uk/kingston-hospital-nhs-foundation-trust).


Tell us how we are doing we'd love to have your opinion