Useful information after your baby’s birth

A guide to registering your baby’s birth

Emotional and Mental Health support during pregnancy and after delivery

Pelvic Floor and Perineal Massage

Policy for partners staying overnight

Postnatal exercises and advice

Newborn jaundice

Safer sleep for babies (The Lullaby Trust)

Postnatal contraception

Useful Numbers

Kingston Maternity Community Midwifery Teams:

• Richmond and Lonsdale – 0208 934 3316                    
• Kingston, Lincoln and Norbiton – 0208 934 2626
• Hook and River – 0208 934 3863                                    
• Hampton and Ember – 028 934 3281

Local Maternity Services:

• St George’s Hospital – 0208 725 2535/2536                
• St Helier Hospital –  0208 296 2990/2478/2761
• Epsom Hospital – 01372 735368                                     
• West Middlesex Hospital – 0208 321 2581
• St Peters/Ashford Hospital Trust – 01932 722 413

Kingston Maternity:

Maternity Triage – 0208 934 2802, call out of hours if you have a concern regarding your health or your baby’s wellbeing. A midwife will answer your call and give you appropriate advice.

In an emergency please call 999.

• Maternity Bleep Holder – 0208 546 7711, bleep 552               
• Professional Midwifery Advocate (PMA) – 0208 934 6434

Maternity Pelvic Health Wellbeing – YouTube